The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Women's Adventure Stories & Cycling the UK - Frankie Dewar
Frankie Dewar is currently cycling 3000km around the UK, talking to women older than herself about the outdoors. Having taken up cycling in lockdown, Frankie posted the idea in a Facebook group hoping for 6 replies to make the trip viable. As the responses flooded in, Frankie plotted a route around the UK that would allow her to speak to as many women as possible, which eventually extended from Sussex to Scotland via the West Country and Cumbria and back down through Yorkshire, Cambridge and London.
In this episode we discuss what motivated Frankie to take up this epic trip, the highs and lows she has experienced along the way and the value of giving voice to stories that we don't usually hear.
You can find out more about Frankie's journey on:
Instagram: @frankie_dewar
Facebook: Frankie Dewar Cycles the UK
To contact Nicki about The Everyday Adventure Podcast, coaching or "Resilience & Adventure" Workshops:
Email: nicki@resiliencework.co.uk
https://www.resiliencework.co.uk
Instagram: @resilienceatwork
The inaugural Tremula Festival takes place on 20th and 21st September 2024. Find out more and get tickets at https://www.ticketsource.co.uk/tremula-network
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network