The Everyday Adventure Podcast
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
The Everyday Adventure Podcast
Pushing Your Limits - Francis Benali
Francis Benali will be a very familiar name to football fans and supporters of Southampton FC in particular. Born and raised in the city, he played over 400 games for the club, retiring in 2004. More recently he has completed a number of endurance challenges culminating in 2019 with a challenge undertaking 7 ironmans in 7 days, raising over £1m for Cancer Research UK. He has received a number of high profile awards as a result of his efforts including Freeman of the City of Southampton and was awarded an MBE in recognition of his efforts in 2020. Francis now works as a football pundit, commentator and motivational speaker and has recently published his autobiography.
Whilst Francis' experiences may be very different from the majority, his drive to find meaning and purpose after transitioning from an all encompassing career will resonate with many. In our conversation, Francis talks about what motivated him to take on these enormous challenges, the psychological hurdles he faced alongside the physical ones and why having good people around you is both the key to success and the antidote to failure.
You can find out more about Francis here:
Website: http://www.francisbenali.com
Instagram: @frannybenali
Twitter: @frannybenali
Buy his autobiography here or widely available via other retailers.
To contact Nicki about The Everyday Adventure Podcast, 1-1 Coaching or "Resilience & Adventure" Workshops:
Email: nicki@resiliencework.co.uk
Website: https://www.resiliencework.co.uk
Instagram: @resilienceatwork , @everydayadventurepod
Facebook: The Everyday Adventure Club
Twitter: @resilience_worx
The inaugural Tremula Festival takes place on 20th and 21st September 2024. Find out more and get tickets at https://www.ticketsource.co.uk/tremula-network
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network