Rebecca shares openly and vulnerably about the impact a relationship breakup in her 20s had on her health from her menstrual cycle and gut and skin health to having anxiety and exhaustion.
She talks about the healing power of food and how learning to work with food - and at a deeper level, the spiritual essence of various plants - led not just to her recovery, but also to supporting others on a similar path.
Rebecca shares fascinating insights about the essence of potatoes and bananas and explains why our bodies are currently under such an onslaught of toxicity from so many sources - and how we can overcome this through food.
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Thank you for listening!
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