Routines get a bad wrap. Some call them boring, some call them stifling. Others live by their daily habits.
In this episode, I share with you the value that a little bit of structure can bring to helping you change your state of mind.
I LOVE my morning and evening routines! They are what ground me and they are also what helps me stay focused on my goals and ensure that I am consistently striving to live my best life.
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Harmony Foundation
For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.
For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com