Just like with our homes, businesses, and schools we need to do some occasionally cleaning or refreshing of the mind.
In this episode I give you some practical tips and ideas for cleaning the clutter out of your mind and freeing up space for beautiful memories.
I am adding a Foley sound in each episode. This sound is at the beginning of the episode. See if you can guess what the sound is.
There is a little surprise at the end. Yep! I might just be singing a tune.
You never know what you might hear on Look Out for Joy.