Look Out For Joy

Who is Guarding Your Mind

Adria Wilkins Season 7 Episode 1

Do you have a guard for your heart and mind? Recently while flying to Kentucky, I had a guard protecting my heart and mind. Do you have anxiety or panic? I used a tool to help me during the flight that protected my heart and mind.
How do you deal with anxiety and stress? Do you work through it, sit on it, or let it go?

Support the show