{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1039084","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Common Rock Climbing Injuries and How to Reduce Your Risk of Injury","author_name":"Camp 4 Performance Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1039084/episodes/12097218-common-rock-climbing-injuries-and-how-to-reduce-your-risk-of-injury?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Camp 4 Performance Podcast, Common Rock Climbing Injuries and How to Reduce Your Risk of Injury\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTc0NzUzNDgsInB1ciI6ImJsb2JfaWQifX0=--6da9ef85f52382c57c5cf4b1861a50051206ab3f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/c4p%20pod%20logo.jpg"}