The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse

Bone and Joint Playbook with Dr John Urse- Hamstring ( Ouch ! ) and other muscle injuries !

Dr. John Urse

In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstring injuries for optimal recovery and performance. Tune in to learn more about keeping your hamstrings strong and resilient.