SHINE'ing the Spotlight... Unleashed
Welcome to SHINE'ing the Spotlight... UNLEASHED, our brand new podcast! The SHINE Business Women philosophy is to Support, Help, Inspire, Nurture and Empower business women of all experience, level, age and role through professional and personal development. Each week we shall load a Weekly Podcast to educate, motivate and inspire you, featuring AMAZING business women from throughout Australia and around the globe. We are so excited about this podcast and we hope you LOVE it as much as we do!
SHINE'ing the Spotlight... Unleashed
Out of the Rubble with Special Guest: Erin Barnes from Next Generation Wellness
OUT OF THE RUBBLE - A RESET STRATEGY FOR UNCERTAIN TIMES.
Erin Barnes (Next Generation Wellness) is a Stress Resilience + Behaviour Change Specialist and shares with us key strategies to not only safely navigate stress and uncertainty, but to generate heightened success both personally and professionally.
During this session, we will share insightful conversation around:
RECALIBRATING INTENTIONS + DIRECTION,
CONTROLLING FOCUS + ATTENTION,
RAISING PERSONAL ACCOUNTABILITY + PERFORMANCE,
ACTION ORIENTATED BEHAVIOUR FOR SUCCESS,
SUPPORTING THOSE CLOSE TO YOU.
These can all blend seamlessly with each other and they can have some really simple ‘next steps’ no matter whether at home/ at workplace, in business/ or treading water.