The Self Edit
Guna Meldere is a creative director and professional hype woman for your most expressed self. On The Self Edit, she challenges the idea that a better strategy is the answer - and instead pulls back the curtain on identity, nervous system safety, Human Design, expression, and the courage it takes to be fully seen.
Because being good at what you do is the baseline.
Being fully expressed is what makes you magnetic.
This podcast is for creatives, founders, leaders, and visionaries who are done shrinking to stay palatable. Who feel the restless pull for more - more joy, more pleasure, more power, more truth.
Here, we remove the edits that kept you small. We hype the weird. We build brands and businesses that feel electric, regulated, and fully yours.
It’s time to be seen.
The Self Edit
19. Your Self Image is the KEY to everything
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In this episode, Guna talks about the fear of judgement and how improving your Self Image can change everything. She highlights the transformative power of improving one's self-image and how it can positively influence various aspects of life and business. By exploring the psychology behind self-image, Guna provides insights into practices such as self-compassion, cognitive restructuring, positive affirmations, mindfulness, and seeking social support. Throughout the episode, listeners gain a deeper understanding of the fear of judgment and learn practical strategies to enhance their self-image, ultimately leading to personal growth and a more fulfilling life.
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xoxo