In this episode, Guna talks about the fear of judgement and how improving your Self Image can change everything. She highlights the transformative power of improving one's self-image and how it can positively influence various aspects of life and business. By exploring the psychology behind self-image, Guna provides insights into practices such as self-compassion, cognitive restructuring, positive affirmations, mindfulness, and seeking social support. Throughout the episode, listeners gain a deeper understanding of the fear of judgment and learn practical strategies to enhance their self-image, ultimately leading to personal growth and a more fulfilling life.
Check out the Brand Creators community: https://gunameldere.com/join-brand-creators
and ask more about the group programme over on IG or email podcast@gunameldere.com
Join our Telegram community to keep conversation: https://t.me/masterpiecebrand
Thank you for riding this adventure with us!
You can help to amplify the podcast by leaving a review or you can Share it on Instagram, and tag @gunameldere.
We would really love to know what is your next move for your business.
Have any questions, DM on Instagram or shoot an email to podcast@gunameldere.com
xoxo