Trusting the Universe & Sh*t

Releasing heaviness, moving through hard emotions and expanding your capacity to hold more

Stacey Lee & Ané De Hoop Season 1 Episode 10

What do you do when you have those days you want to throw in the towel? When we everything is too much and you’re overwhelmed and don’t know how to move forward.  

ALL of your feelings are valid. The numbness, the anger the sadness.  

We talk about detoxing the inner world and what we do when we have these moments of stickiness and how we move through them - being the witness and surrendering into our being. We also talk about the subconscious mind and creativity which is why we’ve linked the David Lynch doco below  👇


David Lynch documentary on Meditation, Creativity & Peace: https://youtu.be/BH4qD5Fzyjk?si=LZFtzerD-vvQF5mf&t=740

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon