
Trusting the Universe & Sh*t
The anti bro-hustle podcast.
How to grow your business while balancing the yin & yang of it all.
Sprinkle in a bit of spiritual spice, and hang out with Stacey & Ané who feel like your best friends on a facetime call.
If you’ve ever felt like you can easily burn out and become uninspired in your business, or find it difficult to find an ease and flow and you want to incorporate more spiritual practices into your world of work, you’re in the right place.
Occasionally we will be hosting guests & creators who inspire us to live with more ease, alignment and fulfilment with life. Having trust, faith and flowing with the feminine.
Trusting the Universe & Sh*t
Do Objects Hold Energy? And can you clear the energy in objects?
In this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it.
We chat about:
- How objects around you can affect your mood, creativity, and decision-making.
- Personal stories where things just “clicked” after interacting with certain items.
- The science behind why objects hold energy.
- Practical ways to clear or charge the energy of objects you use daily.
- How this awareness can boost your business, whether it’s your desk setup or the things you wear.
You don’t need to be super spiritual to get something out of this. Just start noticing how the objects in your space make you feel and see what shifts.
Divination amulets:
https://www.grigoriakritsotelis.com/shop-now.php
You can find Ané and Stacey on Instagram at:
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com
Intro music by Tyler Dixon
Certain objects can hold a frequency. So say for example, you're buying secondhand clothes sometimes you just have this funny feeling and it just needs to go.
Ané:it is so important for us to veil ourselves, for us to Optimize the energy and for us to just lead with light and lead with love
Stacey:Hello everyone. And welcome back to another episode of trusting the universe and shit. And they and I are here today.
Ané:Hi guys.
Stacey:We just had a very long conversation that went for about an hour before we even started recording. So, you know, we really could do this for hours and hours, honestly.
Ané:So true. Honestly, like we, we go, we talk about like five different stories in one setting. It's actually quite impressive. We should get a reward for that.
Stacey:So, yeah. So thanks for coming to hang out with us on this week's therapy. Therapy episode. And I hope you enjoy hanging out with us. And today we're going to be talking about the energy of objects and the frequency that people can put into certain objects and certain spaces and how we cleanse those spaces, how we can cleanse ourselves and what we like to do. And some little stories that have happened to us about. Y we've cleansed certain spaces and what we've done with certain objects that have been needing to. Be
Ané:Yeah. Yeah. I think, you know, it sounds more voodoo than it is, but physics and science have proven over and over and over again that there is atoms and atoms hold energy. And the quicker that we can come, the quicker that we can just absorb, no pun intended that, you know, Everything is frequency, everything that we're seeing holds a vibrational match to our frequency. The quicker that we can start to, you know, just operate from that energetic component, because that's really all there is at the end of it. Like we are always in many different frequency levels. And yeah, I think for us, you know, the more that we've become Self aware and realize there's projections and realize that there is bad and, you know, good and evil and, you know, all these things we can all just cleanse and sort of lead with love and leave with the heart, because that is actually, and it's proven as well, that like the heart holds The biggest, the highest and biggest frequency that there is. And so we wanted to, yes, tell some stories that why we cleanse some certain things and how like logically it's come into support for us in the long run as well. And we've got a beautiful friend, G, that, you know, she speaks about this a lot. And I think. She gets like the, you know, all of this projection of like, Oh, she's so woo woo. And like, you know, another spiritual girl, but I just think that it's so misunderstood because our ancestors did this so many generations and we're have forgotten the potency of it. So I hope that this is just give you a bit more light in why, why we want to speak about this and how it supported us as well.
Stacey:Yeah. So I have a little story about yesterday. So I had these four real estate agents. Stripes into my house yesterday. Four of them. Why were there for honestly useless. I can tell you that. So they had to take pictures and do a floor plan because they're selling the apartment. And so. Four of them coming and they wearing these over quaffed outfits in their leather pointy shoes. And they're standing around looking around and only one guy had a job to do. And the other four, honestly, I don't know what they were doing, but their energy, I disliked it a lot. And I could not wait for them to get out of here. And. Low cut a long story short because I could go into this about why they were here and, you know, taking these photos and what they could've done differently, but I wanted them out of here. So as soon as they left, I had to clean the house. I had to vacuum and mop because I just, I needed to clean that energy. And often I find like water or vinegar or just like a cleaning of a house. Will. Change that energy for me. So if I've had people over I'll I'll often wait until after to clean your house. Usually we clean before people come over. I will often do it afterwards because I just need that energy to be shifted.
Ané:Yeah, yeah, I love that. It's so funny. Cause yeah. Why is there four people doing a one person job? Like if that doesn't, if that doesn't explain just sort of like moping in life and like order piling through life, I don't know what does,
Stacey:Autopilot doesn't even cover it. Like seriously. Useless.
Ané:Literally, literally. But Yeah. I love that you had to like, and this is the thing that's the caveat and sort of the, the downside, I would say with. Working with energy is we feel shit so quickly and so heavily because we're always not always, but most of the time we're in self awareness of it, whereas many, many people, 90 percent of the world isn't like that. So they will just kind of recycle that negativity, that energy and sort of projected back. And then it comes to us like for us and we're just like, Oh my gosh, this is just not it. It's not it for us. And so I do feel like we have this alchemizing. Space for us to alchemize this dense energy into light because it's just too much density, especially now. I mean, we've got eclipses and you guys, so shits wild. And if you've noticed, I feel like so many of us can relate to a friend, a mutual friend, a family member going through it, you know, having these crazy moments. Because of the eclipse and I, you know, my partner would come home and be like, Oh my gosh, you wouldn't believe that this happened in that. And I'm like, no, I actually do believe you because it's eclipse. Like we're all going through it. And so is the neighbors. And so is the cat and all the things. And it just reminds me again and again, that like, it is so important for us to veil ourselves, for us to Optimize the energy and for us to just lead with light and lead with love. And I know that sounds so woo woo, but I love that story. And I think, you know, recently with us when we had a robbery, and if you wanna hear about the story about the robbery, I think it's about two episodes past this one about Yeah. Incident that happened and. After that all happened our good friend came over and we instantly also did the energetic work, not, not just the physically of like getting new locks for the doors and all that. We also energetically created a crystal grid around the house and we sprinkled salts and holy water around the house to, just to create that dome for the home. And I could not explain how much. Safer and how much of light I feel after that, even after the locks have been changed. Like it's just. There's this like uncanny belief of like, I'm protected. Like the angels are around us and we are so fine. It's like, sometimes I feel like when you do these energetic cleanse, because you're at a high frequency, the lower dense frequency don't even, can't even see you because you know, if you think of like graphs, like it's on a higher bar than. The other dense energy. So even if you're like next to each other, they can't even see that. And I feel like that's why it's so important to do these, you know crystal grids or holy water or salt around the house and really blessing it whatever your belief is, because that's the thing that's going to really untap you out of that dense energy. And so, yeah, I just think us having this crystal grid, I mean, we, I have was my birthday the other week and. Even the neighbors came over and dropped off flowers for, for me for my birthday and I barely know them. Like we came over when the, the robbery happened because I had the security camera, but I, you know, it's such a beautiful thing that they did, but I must say it's because We do the energetic work to lead with that, like love and that light so that people just want to bless you with things. They just want to be of support. And it's so beautiful because I feel like we do that a lot and we just do it because we give it. So yeah, that's my little, like my little story of how energetic work can be of benefit as well, not just for protection, but also for spreading love.
Stacey:Yeah. You mentioned so much just then. And I want to just reiterate a couple of the things that you mentioned. So. Yeah. Trans meeting, dense energy. And living in a frequency, like you said, that's. Almost like in a different dimension to the, these really negative frequencies and remaining up here. So our dominant frequency, we want it to be love, gratitude. Like in receivership in creating these beautiful relationships with people. And. Something that that can happen when you're out and about is that you can get other people's energies attached to you. So I was out one day, I dunno. Is that a party or something? And I just started crying. And I was like, what the fuck?
Ané:And you're not a crier either,
Stacey:I was like, what the hell is going on? And then I went on, I just went home immediately because I thought something's something's wrong. And I texted my friend and she goes, what's going on? And I was like, I know. And she goes. It's not your energy. Something's attached to you. I was like, oh, okay. And so she told me this was one of my friends. Who's like she's, she's very much, very, very good channel. And so she told me to go and stand under the shower and imagine these purple veil washing over me to just clear and visualize that to wash over me and. Like, as I step out of the shower and I did that and actually I was fine. And I just thought, oh, because I was thinking, okay, is there anything going on in my life? And I was like, Nope. I'm fine. What, what was this? And it was, I think something had just attached to me and I needed to just. Clean it off. And I think that's probably one of the reasons why I like to work from home in my office because. I'm very protective of my energy now, because I feel like when you go out, it's like a lot of weird people out there and I'm very sensitive to those entities. And if you're anything like us, like your, your. You're probably listening to this because you are. You know, he got how you were saying, oh, this is very spiritual way, but if you're listening to this, you probably are very similar to us in that. You do. Feel more than other people, you can see more than other people you can see through people's, you know, Like mosques and you're walking around and it's, you're very sensitive to those energies. So the more sensitive you are to these energies, the more we do have to veil. And the more we do have to protect. Ourselves. From those types of entities.
Ané:Oh my gosh. Same. Like the amount of times I've been out to a festival or something, and I have had to, you know, you can't go home sometimes because it's like a three day festival and you would, I would have to be in the tent, like just imagining and like, Calling in some support to wash this off. So I could not, I could not agree more. And I remember, I love that story because I remember what like listening to a podcast and it was like on YouTube or whatever. And there was like this. This guy who went with his wife to like an ayahuasca experience and you know, those, those experiences already is so depleting as it is because you're pretty much tapping into a different dimension and realm physically, spiritually, emotionally, all the things. And so I, Yeah. it was, he, he had his friend, he had his wife there and his wife was like, I don't like that guy. Like one of the, another dude that's in the tent with them. And he's like, I don't like him. I don't like him. And the, the, the husband was just like, Oh, you're going to be fine. Like, don't worry. And again, she's probably tapped into something. And. After a while she started getting this extreme rash because he was like kind of staring down at her like this guy and she started getting these like rashes and then she would like turn to face the other way to not, you know, be in contact. And it turned out that she had some sort of skin rash disease afterwards. And. To this day, he regrets not listening to her because essentially that guy was like an energetic vampire. So he was taking all of her lights, all of her, you know, I don't even know what to call it, but Yeah. her lights and her fluidity and effeminate and like all of this things and just like, try to get it out of her, suck it out of her. And it really reacted into a physical disease or pain. And to this day, he like, he's. Regrets not listening to her and taking her out of that experience. And it just like, that is like to the extreme. Right. And I think people don't, I think people like, oh, well that wouldn't, that doesn't happen to me. So it's fine. It's like, that's just an unfortunate event. That was that extreme, but this shit happens all the time to one another. And we have to be so, so careful and discern about who we spend our time with and who we energetically like exchange, Energy with, because it may manifest as fatigue or disease or pain. And you think it's yours, but it's actually not yours. And you hear this a lot in the spiritual mentors or community. Like they really do the energetic hygiene to see, okay, is this mine? Am I carrying this because it's my burden or is it someone else? And I think that's a really good practice to do every single day after work or after, you know, your day. And if you're feeling any type of way, ask yourself, is this yours? And then go take an energetic shower, you know, and even if you don't even believe like you probably should go take a shower regardless, but you know, like you, You need to go cleanse that shit. Because yeah, it's shit like that happens like that all the time.
Stacey:And water is so cleansing and we think, well, how could a shower possibly do that? But water is very extremely cleansing and it can be that simple. And we end, even if we don't believe it. Like you can just do it anyway, because it will refresh you and you're changing your state and your energy will change along with it. So, and then just tap in and see how you feel. And then if it's making you feel better, it doesn't matter if you believe in it or not, you can just do it and you feel better. And then it's done what it was supposed to do. Right. So, yeah, you have done it. And so the other thing that we wanted to talk about was the energy and objects. So how certain objects can hold a frequency. So say for example, you're buying secondhand clothes or you go to the op shop, which I do a lot, a lot of my clothes come from the op shop. And you know, you can feel like if a piece feels good to you, then, you know, you. I always make sure everything gets washed before I wear it. But then sometimes. Like, I just pulled out a shirt before actually that I'm going to get rid of that I got from the op shop because it just has this slight scent that I've washed it so many times, but it just. There's something weird about it. I don't know what it is, but it's got to go. So, you know, sometimes you just have this funny feeling about something. And it just needs to go. Like I have this couch once that I got for free off, like Facebook marketplace or something. And. I had it for a while. And. It was just this white couch. It just looked fine, but I, it had to go, I don't know what it was, but this couch had to go. And so I relisted it again for free someone came and picked it up. And the day that it left. Oh, I just braid this side for late because I feel like the bigger, the heavier. The object, the more energy it can hold and absorbing it, the harder it is to clean and cleanse and like, you know, even if you're just actually washing the covers in everything. It just, I felt like I just couldn't clean this thing.
Ané:What kind of energy or like what kind of, what, what was the attachment emotion to this? Cause I'm
Stacey:just, it felt yuck. It felt like it felt heavy. I was like, I hated it.
Ané:Yeah. I've had that too with a couch actually. Now that
Stacey:Really.
Ané:I think about it, but I, again, I'd probably didn't pinpoint that it was that, but I too got a couch with a free or maybe was it like really cheap from marketplace too. And I was always uncomfortable on it. Like, you know, when you're just like uncomfortable and that could be even a sign, like, Yeah. Okay. Physically it's uncomfortable, but. Is there something deeper than that? You know what I mean? Like, is there actually like intuitively no, this is just not the right space. Like I would rather sit on the floor. In fact, I did sit on the floor a lot of the time and just lean my back against like the edge of it because Yeah, that's so interesting. And, you know, back then I, I didn't cleanse it. I don't think I would cleanse and saves the house and it was like around it, but I didn't actually do a full cleanse and blessing of that couch in particular. Did you?
Stacey:no, I didn't not, not back then. It's the same thing. I wasn't really aware of it then, but it also made me think, have you ever seen Marie Kondo's show her TV show on Netflix? So I love what she does because she comes into a house and she'll spend some moments and it's very cute when she does it, because sometimes people have very. Not in, they don't have no spiritual practices and it's very strange for them. So she'll kneel on the floor, close her eyes and she'll just do a quiet, like blessing of the house. And she's like, I just want to welcome in the house in it. And they're like, oh my God, what do I do? What do I do? What do I do? And she's just so cute. And, you know, she only speaks Japanese and I feel like it's very similar to how she says, does this object bring you joy? I feel like there's a spiritual element to that because you're looking at a piece of something and you're going. Does this make me feel bad? Is this something in this object? That's just not making me feel good. It doesn't even matter what it is in and you know how sometimes we have sentimental attachments to certain objects without, oh, I'm, you know, my mom gave me that and you know, My, my cousin game. Blah-blah-blah whoever gave you. The object and you, you feel like you have to hold on to it just because. Somebody gave it to you for sentimental purposes, but I don't believe that we should do that because those things are keeping a frequency around ourself. I'm holding onto things that I don't really want to be holding on to. And I feel like that feeling can bleed into the rest of your life. you could be holding onto friendships. You could be holding on to a job. He could be holding on to. Programs that you have created that don't really make you feel very good. So I feel like this extends out to everything that you have in your life.
Ané:Yeah. yeah, like I such a good point actually like, are you actually holding yourself back, like, like, In mindset or limiting beliefs as well. Like that could be a thing that can play into. And it's actually, I love that you brought that up because I, you know, when people get the evil eye, like either you buy an evil eye key chain, or you, I don't know, or you get one from a friend, whoever, whatever I've had that I've had those both ways and they've broken before. And You know, people, my life, especially if you're Greek or whatever, they say, okay, it's the fetus purpose. Like it's done its job. And So don't hold onto that, throw that away, bless it, say, say thank you and move on. And I think that's the same with like losing stuff or when you've broken something, like we're so quick to be like, Oh man, like that's so annoying. And don't get me wrong. Sometimes it is annoying. Right? Like your, I don't know, your shoe breaks or something. And you're like, gosh, now I gotta walk. Weird for a while, and don't get me wrong, but can we reframe it from, okay, it's done. done its job, like maybe now holding onto that object is actually gonna hold you like stuck. Like maybe this is a sign from the universe being like, it's time for you to have new shoes, you know, like go get yours, like go spoil yourself, go and spend that money that you work so hard on. To kind of move that energy to get more or whatever the story is. And I think sometimes we are so quick to look at it as a negative thing, but can we reframe it into like a neutral to positive thing? Because there's always these signs coming up. For us to like move through. And so even with, I got a new like lamp for our living room, which I love. And it was just on Facebook marketplace. And so in my mind, I was like, Oh, this is going to be annoying because it's, it's cheaper than if I went to the furniture, but like, how am I going to get this like bendy lab into my car, like my small old car. Right. When I went and go and pick it up, it was completely in a box. It was like such an easy thing for me to go and get, like I would buy it from, and it was obviously these people that are buying things, selling things like their products on Facebook marketplace. So it actually worked out for the better, but like, that's an example of us just being so quick to look at it at the bat in a wrong way, when it actually has. When actually it can bring so much light and expansiveness to you.
Stacey:Yeah. So the other day I broke something. I'll just get it. This is. This is my crystal prison thing.
Ané:Oh, I love that. Yeah. it's beautiful.
Stacey:it's one of the gloss pieces smashed the other day. And so normally now, I've learned that when glass smashes it's like spirit is breaking a, an attachment for you and click clearing something for you that needed to be cleared. And so. When I, when this broke, I thought. Oh, that must've been a big one, because that was the one that holds all of my crystals. And I had just put them out, like to under the full moon, which was like the last, the last one was a supermoon. I put all my crystals out. Just the other day. All cleansed and then the glass broke and I was like, oh, that was a big something. Something needed to be cleared for me. So yeah, that's, that's the way. That it's reframed. And again, even if you don't believe in it, It will help you stay, stay in a state of gratitude.'cause you're like, thank you.
Ané:it just makes that neutral neutrality where it's like with negative emotions and feelings or like thoughts about it, it kind of lingers and then nothing happens. And then that sort of that mindset of like, why does this always happen to me? It's like. That's not gonna, that's
Stacey:Yeah.
Ané:gonna, you're just manifesting more of that. Like you gotta be in a state of like, okay, yes, I can have a moment of like, that's annoying. Like, but it defeat, like it served its purpose, you know, like that's actually at the core of it is what's happening. And I think that's such a beautiful way for us to kind of reaffirm this. Anytime you buy a new secondhand stuff, I like love up shopping too, because I also find it's quite creative. Like if you find something good but do, do wash it, do cleanse it. Do you just take literally two minutes of your day to set intention and bless it like that? Go with the, sorry, what's her name? The chick that does
Stacey:Oh, Marie Kondo.
Ané:Yes, Marie Kondo. I'm like, I was going to say Miriam. I don't know why. But anyways yeah, just take a minute to like really set intention because intentionality also amplifies energy. It also solidifies the energy charge towards that particular thing or that particular blessing or whatever. So Yeah. I highly recommend it. And maybe if we did that with the couch, it It would have had a whole different experience for us, but we didn't really understand the benefits back then. I mean, now that we do. And so
Stacey:Yes. Yeah. So you can cleanse with incense. Sage Palo sun. And eucalyptus and whatever you feel. Drawn to. Just use that. And yeah. Smoker smokes. Very cleansing. Yeah. I have lots of like salt bowls around. My house. But sometimes the soul can absorb a lot. So sometimes you need to toss it.
Ané:Yeah. I, this just reminded me of like this funny meme video of like, it's this YouTube video of like what, what people think witchcraft is. And it's like these four women that's like shouting in a circle at this fire and it's like very witchcrafty. And then it's like what it actually is. And it's this dude that was like walking out of his front door, like sprinkling, like, like with the crack, like salt. Pepper thing, like just doing that around on this door, like this line with these slippers on and just like closing the door. And it's like, literally
Stacey:Yeah. Just think.
Ané:it's not that deep, but it is, but like, take five minutes out of your day. It's not
Stacey:Yup.
Ané:trust me. Oh, it's so funny. It's
Stacey:Oh, and another one I'll do is I'll blow cinnamon through the door on the first of every month. And recite the little the, the abundance money spell, which we can put in the show notes, if you would like. That one's really fun. And yeah, I feel like it's, it's just, it's this making a ritual out of life. So. I feel like a lot of times we've, we've went missing the ritualization of life and everything is often on autopilot and we've, we've lost that. Ritual. And I feel like even brushing your teeth can be something like a ritual. So I'll give you a little, I give a quick little example. So my partner and I, what I will do is I will often, I will put the toothpaste on for my partner. Fame to brush his teeth. And then he'll do the same for me. So we've created this little ritual, just in the brushing of teeth. So that it's not just, you know, yeah. Brush teeth, we have this like cute little thing that we will do. And I feel like you can ritualize lots of things like, you know, having your coffee. And the, the day to day things that we do, I feel like there's going to be more intentionality that we put into, into it. That's going to create more peace of mind and. More of a calm state for us as we go through our day.
Ané:Yeah. I love that. That's so cute. I think that's so important in this very fast paced world. We need to come back to the grounded heart leading intentionality of life and of our day to day, because why we also burnt out because we're going way too fast and we need to, and it's so unnecessary and we just need to take a moment to breathe and just like remind and be grateful and, you know, remind ourselves that like. Yes, it's an object, but everything is energy and it has a frequency and you got to really make that. You know, discernment of what frequency you want to be in. And actually, you know, our beautiful friend G that we've spoken about today as well. She has an amulet jewelry line, which maybe we'll leave a link here in the show notes. If anyone, yes, yes. And all of these amulets, they all, she puts so much blessing intentionality and clearing. Into them. Some of them for protection, some of them to manifestation. And I keep like, it's, it's such a beautiful, it's not just jewelry. It's honestly like this God giving amulet that you can really wear close to your heart so that you can really amplify or solidify something in your life. So we'll leave a link here for you guys to check that out. If you feel like you just need a little bit of. A little bit of energy and magic in your life, whether that is love, whether that is, you know, abundance, whether that is like a golden light protection. That was, that's the one that I have and I love it. Yeah. so we'll leave it, we'll leave it in the, in the
Stacey:Yeah. Could not recommend more so grounding for me because when I'm out, I will often do this. Like I will just hold it and it always just helps me to ground. So I have the soulmate one and I have the abundant. The abundance amulet as well, sir.
Ané:Yeah. It's beautiful.
Stacey:Yeah, highly recommend investing because it's like, yeah, what are we going to buy all that crap from Levisa it's made a plastic and. Like honestly,
Ané:Yeah. It's not it. It's not it. These pieces are like things you give to your children, to other family members. It's, it's, you know, generational pieces. It's not a fast paced capitalist like piece, you know? So anyways, guys, thank you all so much for listening. This is, I really hope it sort of just gave you a little bit of self awareness on Creating your life in a ritual and making sure that you do cleanse and Yeah. lead with a higher frequency, because I feel like collectively we're all going through it and we need to remind come back to the. To the basics, but in a magical way. Yeah.
Stacey:Yeah. Romanticize your life and yeah, find that magic in the every day, because life is magic and it is incredible. And sometimes I think that just when I'm eating a piece of fruit or something and. I feel like if we can. Maintain that gratitude. And we can. come back to the frequency of love. Life will become. So much better for us. And so, yeah, I really hope you enjoyed listening to this episode. And if you have any questions for us, please send us a DM. On Instagram, we would love to hear from you. And if you'd love to leave us a review and some stars on apple podcasts, we would love that too.
Ané:please. It helps us so much. You guys to also bring on some really fun guests as well, which are in the pipeline. So yes, please do rate us. Take two seconds out of your day to do that. It really helps supports us. And yeah, we're always here to have a chat and yeah, leave us your client love as well. We'd love to receive it. Thank you guys. Speak next time. Bye.
Stacey:Bye.