Welcome back to the Mastering Mindset Podcast and today I have someone really special to introduce to you all. With a background in Kinesiology and a performance coach to many A-list athletes, Brandon Harris co-founded Premier Fitness Systems based in Arizona and has a very unique philosophy to his approach to training bodies and minds.
I know Brandon because we share a client who plays on the Korn Ferry Tour, and I've grown to really admire his work and his philosophy behind what he does. It's also really entertaining to watch. If you go to his Instagram account, which are in the show notes below, you'll see that he is also Sean Suga O'Malley's performance coach. Sean O'Malley is a MMA fighter currently ranked 13th in the UFC Bantamweight rankings. Dana White, president of the UFC organization speaks very highly of Suga Sean saying he is the next big thing to the UFC organization.
It's great to see Brandon sharing his wisdom and teachings inside the octagon and on the course. In this episode I asked Brandon what themes he notices among all the elite performers and he boils it down to a beautiful phrase - it's their relationship to fear and how well they lean into it.
Brandon not only trains the human body to perform and operate like a machine... he is also very skilled in breath work and the mind body connection. Brandon shares his wisdom and his knowledge with us on how we too can begin performing like an elite athlete using breath work and understanding our mind body connection. Here is Brandon Harris on the Mastering Mindset Podcast. Hope you enjoy!
Resources:
Brandon Harris Instagram: https://www.instagram.com/brandon_pfs/
Premier Fitness Systems Website: https://premierfitnesssystems.com/
Dr. Mat Instagram: https://www.instagram.com/dr.mat_park/
MPGA Mental training: www.drmatpark.com