Mastering Mindset

The First Habit in Peak Performance Training - Get Scrappy!

November 13, 2023 Dr. Mat Park Season 7 Episode 3
Mastering Mindset
The First Habit in Peak Performance Training - Get Scrappy!
Mastering Mindset
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Show Notes

In this episode, we dive deep into the transformative habit of "starting" and explore how it lays the foundation for peak performance in every aspect of life. Drawing inspiration from entrepreneurial powerhouse Sara Blakely, the visionary founder of SPANX, we unravel the secrets behind her scrappy mindset that propelled her to success.

Join us as we dissect the psychology behind the act of starting and the incredible impact it can have on your journey towards peak performance. From overcoming fear and self-doubt to navigating the often-unpredictable social comparison, we discuss the barriers that might hinder your ability to take that crucial first step.

Discover how embracing a scrappy mentality can be a game-changer in achieving your goals. We share practical tips and insights to help you cultivate the habit of starting, providing you with the tools needed to navigate challenges and emerge victorious on your path to success.

Tune in to unleash the power of starting and embark on a journey toward peak performance that is uniquely yours.

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