The Happy Lawyer Podcast

Weight Management and Self Esteem with Amanda Gazzola

January 08, 2021 Catherine Shearer
The Happy Lawyer Podcast
Weight Management and Self Esteem with Amanda Gazzola
Show Notes

TRIGGER WARNING! This episode talks about eating disorders, weight loss and infertility. 

On this episode of The Happy Lawyer Podcast I speak with author, life coach and personal trainer, Amanda Gazzola about her new book titled Finally A Diet That Works For Me.  In this episode we chat about:

·       How she found herself in the health and fitness world 

·       How she crashed and burned through every diet out there 

·       How she overcame her lack of self confidence and negative body image 

·       Why she wrote the book 

·       How her lifestyle changes drastically improved her life 

·       Why you can do it too 

To learn more about Amanda Gazzola head to her website at https://www.reloveandrise.com/

As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer