The Happy Lawyer Podcast

Why Lawyers Need Stress Management and Self Care with Elizabeth Mountford

February 18, 2021 Catherine Shearer Episode 30
The Happy Lawyer Podcast
Why Lawyers Need Stress Management and Self Care with Elizabeth Mountford
Show Notes

On this episode of The Happy Lawyer Podcast I chat with  Elizabeth Mountford former lawyer turned Mindset Coach.   We talk about:

·         Her journey to leaving law 

·         Imposter syndrome and overcoming it 

·         Stress and its physical impacts 

·         Self care and its amazing benefits 

·         How to create a self care plan 

As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer