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The Happy Lawyer Podcast
You can be a lawyer, happy and fulfilled! The Happy Lawyer Podcast was created to shine a spotlight on mental health, wellbeing, and innovation from the unique perspective of the legal industry. Born from my journey of overcoming stress, anxiety, and unfulfillment, this podcast is about finding a way to build a practice and a life that you love.
But this podcast isn’t just for lawyers—it’s for all professionals, business owners, and leaders who want to thrive. Tune in for inspiring interviews and diverse perspectives on becoming the best version of ourselves. Learn how to live better, feel better, show up better, and be better. Discover valuable lessons from others' mistakes and gain insights on tackling stress, burnout, and depression to find true fulfillment in your career and life.
Join us on The Happy Lawyer Podcast and unleash your inner power!
The Happy Lawyer Podcast
Success Depression & The Legal Profession
On this episode of The Happy Lawyer Podcast I am back with my husband John Shearer to talk about Success Depression. We touch on the following points:
- what success depression is
- how anxiety and depression go hand in hand
- the difference between burnout and depression
- how to manage burnout, anxiety and depression
- the key to effective self care
If you want to see more of John's content head over to @kickstartmenstherapy on Instagram.
Feel free to reach out to me at anytime! info@catherineshearer.ca
@guelphinjurylawyer (insta)
or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/