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The Happy Lawyer Podcast
You can be a lawyer, happy and fulfilled! The Happy Lawyer Podcast was created to shine a spotlight on mental health, wellbeing, and innovation from the unique perspective of the legal industry. Born from my journey of overcoming stress, anxiety, and unfulfillment, this podcast is about finding a way to build a practice and a life that you love.
But this podcast isn’t just for lawyers—it’s for all professionals, business owners, and leaders who want to thrive. Tune in for inspiring interviews and diverse perspectives on becoming the best version of ourselves. Learn how to live better, feel better, show up better, and be better. Discover valuable lessons from others' mistakes and gain insights on tackling stress, burnout, and depression to find true fulfillment in your career and life.
Join us on The Happy Lawyer Podcast and unleash your inner power!
The Happy Lawyer Podcast
Why Lawyers Need Stress Management and Self Care with Elizabeth Mountford
On this episode of The Happy Lawyer Podcast I chat with Elizabeth Mountford former lawyer turned Mindset Coach. We talk about:
· Her journey to leaving law
· Imposter syndrome and overcoming it
· Stress and its physical impacts
· Self care and its amazing benefits
· How to create a self care plan
As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer