The Reload with Sean Hansen

027: How Emotional Access Improves Performance with Kristin Osborn

December 15, 2020 Sean Hansen / Kristin Osborn Episode 27
027: How Emotional Access Improves Performance with Kristin Osborn
The Reload with Sean Hansen
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The Reload with Sean Hansen
027: How Emotional Access Improves Performance with Kristin Osborn
Dec 15, 2020 Episode 27
Sean Hansen / Kristin Osborn

In today's discussion, performance mindset coach, Sean Hansen, speaks with Kristin Osborn, LMHC, LPCC.  Kristin is an internationally recognized psychotherapist, author, researcher, and Associate in Psychiatry at Harvard Medical School.  She is also an appointed Clinical Instructor in the Department of Biobehavioral Sciences at the UCLA David Geffen School of Medicine.

Join us as we discuss how tapping into one's emotions and actually experiencing full emotional range is a key ingredient in improving one's performance.  Kristin brings a wealth of clinical experience in helping people overcome their affect phobias.  We're going down the rabbit hole today, and Kristin is there to help guide us through some complex topics.

Resources mentioned in this episode:

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.

Show Notes

In today's discussion, performance mindset coach, Sean Hansen, speaks with Kristin Osborn, LMHC, LPCC.  Kristin is an internationally recognized psychotherapist, author, researcher, and Associate in Psychiatry at Harvard Medical School.  She is also an appointed Clinical Instructor in the Department of Biobehavioral Sciences at the UCLA David Geffen School of Medicine.

Join us as we discuss how tapping into one's emotions and actually experiencing full emotional range is a key ingredient in improving one's performance.  Kristin brings a wealth of clinical experience in helping people overcome their affect phobias.  We're going down the rabbit hole today, and Kristin is there to help guide us through some complex topics.

Resources mentioned in this episode:

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.

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