Inside My Canoehead

Food Security & the 100 Mile Diet

March 06, 2023 Jeff Season 6 Episode 16
Inside My Canoehead
Food Security & the 100 Mile Diet
Show Notes


Inflation, supply chain disruptions and growing conflict are all affecting our ability to acquire nutrients necessary to rock and incredible life. In the face of uncertainty, we need to take control of access to a sustainable and local food supply, through adopting to eating local foods - often referred to as the 100 mile diet, learn to cook from basic ingredients and through that, we insulate ourselves from exogenous shock. California could have a drought, Florida a flash freeze and those would be totally irrelevant to our food quality and availability.  Brilliant and simple.

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