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Inside My Canoehead
Non-apocalyptic evidence-based preparedness education for rational people. Grounded in the principles of personal responsibility and the power of community, the podcast presents achievable ideas on how you can chase your dreams and rock and incredible life, wrapped in a blanket of preparedness.
Your host Jeff, AKA Dr. D is a veteran, author, professor of emergency management and an avid backcountry paddler.
Society is not about to collapse, but the 2020s will be spicy. Adopt a prepared life and live large. Preparedness is a lifestyle, not a stockpile.
Inside My Canoehead
The Power of Routine
Obviously not the first idea in preparedness, but organization and simplification of your day places order into chaos and sets the condition for adopting habits that lead to a better life. Today we talk about the importance of setting a routine, at work and in preparedness. Having command of your day, through you and your boss understanding what you're working on - to your preparedness plan and revisiting your goals and priority in pursuit of a prepared life. You have an individual goal for your physical, mental and financial health as well as your animalistic requirements for sheltering in place. One of these is the priority and you have a simple plan to achieve each. Build a routine to support each of these goals and you've set the conditions for success. The power of routine is incredible, harness it and you'll be unstoppable.
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