The GJBeat
The GJBeat birthed itself to showcase exceptional people in and around Roanoke, VA. An opportunity to get to know adventure athletes, ultra-runners, cyclists, professionals, etc. Sometimes we know so little about those we consider great friends. Let's use this platform to tell some amazing stories.
The GJBeat
Rachel Spaulding!! #ultraelite #coach #obsessedwiththesport
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Greg James
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Episode 31
Rachel Spaulding is taking her ultra running to the highest of levels. She has won more than half of the ultras she has competed in so far, including a 100 miler. Rachel had just returned from Lake Tahoe and placed in the top 10 at the Broken Arrow Skyrace 52K. She's a coach by day and dedicates most of her free time to running. You could say she's obsessed! Rachel was an excellent guest with so much positivity.