Second Opinion Podcast

Stress and Anxiety Management

July 20, 2020 Englewood Health Season 1 Episode 5
Second Opinion Podcast
Stress and Anxiety Management
Show Notes

A discussion with Dr. Stephen Brunnquell and Danielle Lambert, LCSW, Manager of Behavioral Health, Englewood Health.

In times of crisis, feeling anxious and stressed is normal. Englewood Health’s Dr. Stephen Brunnquell and Danielle Lambert, LCSW, manager of behavioral health, discuss signs of anxiety to look for — in yourself and your loved ones. They also explore coping skills that can significantly reduce stress.