The Expression Sessions Podcast Podcast Artwork Image

The Expression Sessions Podcast

Emma and Amy

A podcast made to inspire authentic expression through snippets of life and conversations. Joined weekly by inspiring women who rock at expression, we hope to build a sense of community by discussing the good and bad of what it means to truly BE YOU. Your hosts Emma and Amy are long time friends, business partners and women from different generations that offer their own take on each topic.

Recent Episodes

"The Diva of Design Session"November 27, 2020 Episode artwork "The Small Shop Session"November 20, 2020 Episode artwork "The Lucky Session" with Special Guest Kendra of Lucky KnitsNovember 13, 2020 Episode artwork "The Heart Session" with special guest Ciara Thompson of Wood & Heart Design Co.November 06, 2020 Episode artwork "The Resistance Session" with special guest Vanessa McHugh of Nadora WellnessOctober 30, 2020 Episode artwork "The Possibility Session"October 23, 2020 Episode artwork "The Beauty Session" with special guest Nicole Manion of Muskoka Aesthetics & Miskoka BeautyOctober 16, 2020 Episode artwork "The Gratitude Session"October 09, 2020 Episode artwork "The Baking Session" with special guest Leigh of Comfort BakeshopOctober 02, 2020 Episode artwork "The Hostess with the Mostess Session" with special guest Charmaine BroughtonSeptember 25, 2020 Episode artwork "The Fall Back Session" September 18, 2020 Episode artwork "The Sweat Session" With special guest Erin Bailey-BoyesSeptember 11, 2020 Episode artwork "The Anxiety Session" with special guest Christine FishmanSeptember 04, 2020 Episode artwork "The Transition Session"August 28, 2020 Episode artwork "The Reproduction Session" *CW: Pregnancy, infertility, miscarriage, parenthoodAugust 21, 2020 Episode artwork "The Risky Business Session" with 'Sexpert' Melanie MarshallAugust 14, 2020 Episode artwork "The Hormone Session" with Naturopathic Dr. Alison ParsonsAugust 07, 2020 Episode artwork "The Sexy Session" with Lindsay of The Little Black BowJuly 31, 2020 Episode artwork "The Goal Session" July 24, 2020 Episode artwork "The Weight of the World Session" July 17, 2020 Episode artwork "The Mind/Body Connection Session" * Special Guest : EmilyJuly 10, 2020 Episode artwork "The Physical Expression Session"July 03, 2020 Episode artwork "The Q&A Session" : Episode #9June 26, 2020 Episode artwork "The Tidy Tim Session" : Episode EightJune 19, 2020 Episode artwork "The Feeling of Home Session" : Episode SevenJune 12, 2020 Episode artwork