The Expression Sessions Podcast

"The Weight of the World Session"

July 17, 2020 * Special Guest : Carol Truchon Season 1 Episode 12
The Expression Sessions Podcast
"The Weight of the World Session"
Chapters
The Expression Sessions Podcast
"The Weight of the World Session"
Jul 17, 2020 Season 1 Episode 12
* Special Guest : Carol Truchon

Today’s guest is an extraordinary woman in our community. She counts her many faceted roles as: daughter, student, human resources professional, wife, mother of 4 amazing (now adult) children, a parent education facilitator/supervisor, a school board trustee, and most recently she has begun writing a blog.  The title of her blog, which we love, is “My Life’s a Dance...And I’m Learning as I Go”.  Her journey, wisdom, positivity and kindness have inspired us...and  since January 2018, Carol has released 100 pounds. In doing so she has also seen changes and growth in her physical expressions.  She has become more physically active, she has begun to express herself with clothing that she felt wasn’t available to her in a bigger body, and last but not least has gained a healthy relationship with food. Her approach and journey of self love and how ultimately that was her key to living the life she wants to live is inspiring and we are so excited to have her chat with us this week. 


Cheery Monday by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3495-cheery-monday

License: http://creativecommons.org/licenses/by/4.0/

Show Notes

Today’s guest is an extraordinary woman in our community. She counts her many faceted roles as: daughter, student, human resources professional, wife, mother of 4 amazing (now adult) children, a parent education facilitator/supervisor, a school board trustee, and most recently she has begun writing a blog.  The title of her blog, which we love, is “My Life’s a Dance...And I’m Learning as I Go”.  Her journey, wisdom, positivity and kindness have inspired us...and  since January 2018, Carol has released 100 pounds. In doing so she has also seen changes and growth in her physical expressions.  She has become more physically active, she has begun to express herself with clothing that she felt wasn’t available to her in a bigger body, and last but not least has gained a healthy relationship with food. Her approach and journey of self love and how ultimately that was her key to living the life she wants to live is inspiring and we are so excited to have her chat with us this week. 


Cheery Monday by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3495-cheery-monday

License: http://creativecommons.org/licenses/by/4.0/