The Expression Sessions Podcast

"The Anxiety Session" with special guest Christine Fishman

September 04, 2020 Season 1 Episode 19
The Expression Sessions Podcast
"The Anxiety Session" with special guest Christine Fishman
Chapters
The Expression Sessions Podcast
"The Anxiety Session" with special guest Christine Fishman
Sep 04, 2020 Season 1 Episode 19

This week we are talking about all things anxiety and how important it is to have tools to navigate and name what you are feeling. Especially in this time of transition for so many families, community members and youth. 

We are honoured to welcome local educator, author and anxiety advocate Christine Fishman to the podcast to chat about her book "Sweet Honey Kisses for an Anxious Bear", her "Anxiety Tool Box" as well as her experience with generalized anxiety disorder and how she is helping her oldest child navigate through his own struggles with anxiety. 

Show Notes

This week we are talking about all things anxiety and how important it is to have tools to navigate and name what you are feeling. Especially in this time of transition for so many families, community members and youth. 

We are honoured to welcome local educator, author and anxiety advocate Christine Fishman to the podcast to chat about her book "Sweet Honey Kisses for an Anxious Bear", her "Anxiety Tool Box" as well as her experience with generalized anxiety disorder and how she is helping her oldest child navigate through his own struggles with anxiety.