The Dude Therapist

Psychological Flexibility and Parenting w/ Dr. Diana Hill

May 08, 2022 Season 3 Episode 33
The Dude Therapist
Psychological Flexibility and Parenting w/ Dr. Diana Hill
Show Notes

Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram. 

Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives. 

Diana has a knack for unpacking complex, science-based concepts and making them applicable to daily life in work, parenting, relationships and health. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researched mindfulness and acceptance based approaches for eating disorders. 

Diana practices what she preaches as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life. 


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