Join me for an inspiring conversation with Thom Walters, popular host of the Zen Commuter Podcast. We discuss his journey into meditation from a young age, how to use meditation to ease anxiety and overwhelm and the big traps people fall into along the way.
Thom moved from a corporate life to gradually following his inner guidance in becoming a full time meditation teacher. He has been meditating for over 40 years and shares his many insights along the way.
Connect with Thom through a free 30 minute discovery call to discuss your meditation journey and get support in improving this practice in your life. Book here:
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Visit Being Yoga for free yoga classes and meditations, join our yoga teacher training programme, join a yoga retreat in Australia and Bali or undertake Michael's powerful Meditation Teacher Training course.
Visit Mind Performance Institute to find out about one on one and group Coaching and Clinical Hypnotherapy with Michael.
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