Dr Cristina Castaglni is an eating disorder specialist who healed herself from this crippling condition and now helps others to do the same.
We discuss the rise of eating disorders in modern life and how social media is behind much of this. We talk about how to identify this pattern and how best to understand treatment options. We talk about whether it's possible to completely heal from this condition.
Cristina offers a free 9 week course for support with eating disorders that you can download from her site. See links below.
This is an important episode for the modern yoga industry that has so much focus on body image and diet and many girls are noticing these patterns in their life from a young age.
Links:
Free 9 Week Course for Overcoming Eating Disorders
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