The first in a series of meditation and inner life practices I will be sharing with you over the coming months on this podcast. Enjoy this short 12 minute body based meditation that will leave you feeling calm and more deeply connected - out of your head and into your body.
This month I am also offering a 50% discount off my Calm Living meditation programme. Visit the link below and use the code Discount50 at checkout.
Links:
Calm Living Meditation Course
Visit Being Yoga for free yoga classes and meditations, join our yoga teacher training programme, join a yoga retreat in Australia and Bali or undertake Michael's powerful Meditation Teacher Training course.
Visit Mind Performance Institute to find out about one on one and group Coaching and Clinical Hypnotherapy with Michael.
Find out how to become a coach, clinical hypnotherapist and NLP Practitioner here: .
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