Zac Blackledge is a father, CrossFit competitor & Firefighter and also a returning guest.
Zac had a STROKE whilst competing in a fitness competition & was in a place where he perhaps would never be able to return to the things he enjoyed in his life.
Today Zac is once again an operational firefighter and has overcome so much in this journey back to the frontline.
Useful links mentioned in todays episode below:
Zac's personal Instagram
The Daily Stoic
HYROX
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Fitness For the Frontline is coaching designed specifically to reflect the physical elements of the role of a Firefighter for those applying for, currently serving in or retired from the fire service.
Designed by Firefighters for Firefighters
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Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Please support the podcast and its future by clicking HERE and joining our Patreon Crew