Bec is a great friend & incredible firefighter.

In this episode we talk about:

• How she found herself in the fire service
• Her passion for learning and teaching
• Her drive to be the fittest version of herself
• Her journey with depression and mental health
• How to cope as a single parent and still have a fulfilling life and career

It was such a pleasure to spend some time talking with Bec. You can see Bec as she competes in the British Firefighter Challenge 2021 and looks to have her greatest ever year with her personal goals in life and fitness.

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