Failing Motherhood
If you're riddled with mom guilt, your temper scares you, you're terrified you're screwing up your kids and are afraid to admit any of those things out loud....this podcast is for you. Hosted by Danielle Bettmann, parenting coach for families with 1-10-year-old strong-willed kids, Failing Motherhood is where shame-free vulnerability meets breakthroughs.
Every other week is a storytelling interview about one mom's raw and honest experience of growth that leads to new perspectives and practical strategies and every other week solo episodes focus on actionable insight into parenting your deeply feeling, highly sensitive, *spicy* child.
Here, we normalize the struggle, share openly about our insecurities, and rally around small wins and truths. We hope to convince you you're not alone and YOU are the parent your kids need. We hope you see yourself, hear your story, and find hope and healing.
Welcome to Failing Motherhood. You belong here!
Failing Motherhood
6. How to Live with Anxiety with Chantel Allen
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
"6 years ago, I had a series of 24 hour stress seizures. I was told I had to learn new ways to cope with my anxiety or I'd possibly have a heart attack. At the same time, my then 8 year old son started having panic attacks. I felt like a massive failure."
Anyone else struggle with anxiety?
Chantel Allen, certified life coach, shares her story as well as very tangible explanations, analogies, and strategies that help us harness our thoughts surrounding our anxiety and find new ways to cope with them long term.
***Everyone's mental health is a unique journey toward healing. Take what you like, leave the rest, & find what's best for you.
// CONNECT WITH CHANTEL//
www.chantelallencoaching.com
https://www.instagram.com/chantelallencoaching/
Mentioned in the episode:
JodyMoore.com
*FREE* CALM BIG EMOTIONS GUIDE
www.parentingwholeheartedly.com/emotions
// SCHEDULE YOUR FREE CONSULTATION //
wholeheartedly.as.me/call
I believe in you & I'm cheering you on.
Come say hi! I'm @parent_wholeheartedly on Insta.
Subscribe in Apple Podcasts, Write a Review & Share with a friend!
START HERE:
CALM + CONFIDENT: THE MASTERCLASS
Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells
*FREE* - www.parentingwholeheartedly.com/confident
