Get Fit Lose Weight
Should I Join A Gym Or Workout At Home?
If you’re going to be training at home, can you get the same level of quality in terms of equipment and benefits from your training as you get from a gym? The answer is yes, but with certain provisos. Home training can offer many advantages over gym training but equally, it can be attractive to visit a dedicated facility to train, rather than carry out exercises in front of the TV or in a spare room - In episode expert personal trainer Ross Philippe explains how to decide.
For more top tips, free videos and strategies on getting fit and losing weight join our Get Fit Lose Weight private facebook group. Simply click the link below and we will except you in - Heres the link: https://www.facebook.com/groups/1690453161096985/
Body fat percentage and BMI calculation Visceral fat classification, skeletal muscle percentage cla
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I am now offering Exclusive access to premium content / bonus episodes all about giving you extra help to lose weight and get fit for a small monthly fee.
If this is something you are interested in simply click the link below to sign up😊
https://www.buzzsprout.com/1054510/subscribe
If you’re going to be training at home, can you get the same level of quality in terms of equipment and benefits from your training as you get from a gym? The answer is yes, but with certain provisos. Home training can offer many advantages over gym training but equally, it can be attractive to visit a dedicated facility to train, rather than carry out exercises in front of the TV or in a spare room - In episode expert personal trainer Ross Philippe explains how to decide.
For more top tips, free videos and strategies on getting fit and losing weight join our Get Fit Lose Weight private facebook group. Simply click the link below and we will except you in - Heres the link: https://www.facebook.com/groups/1690453161096985/
Body fat percentage and BMI calculation Visceral fat classification, skeletal muscle percentage cla
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I am now offering Exclusive access to premium content / bonus episodes all about giving you extra help to lose weight and get fit for a small monthly fee.
If this is something you are interested in simply click the link below to sign up😊
https://www.buzzsprout.com/1054510/subscribe
