Get Fit Lose Weight
This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.
Get Fit Lose Weight
Does Weightlifting Help Women Lose Weight?
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Ross Philippe
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Season 4
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Episode 1
If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women.
This podcast explains whether weightlifting helps women lose weight, along with other helpful tips.
For more help and advice on getting fit and losing weight you can join my Get Fit Lose Weight Facebook group for free simply by clicking this link then I will except you in https://www.facebook.com/groups/1690453161096985/?ref=share_group_link
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