This week the sane timers are talking about how exercise can keep us sane (and the ways it drives us mad). From swimming to jogging we're chatting about our relationship with movement as well as doing our usual sanity check in and bringing you the week's silliest news stories. Our brilliant guest this week is singer-turned-yoga teacher Holly Husler.
From performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days, to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe, Holly Husler’s journey has taken some unexpected turns! Holly’s yoga practice over some years of feeling lost eventually led her back to herself and to her musical roots, drawing to the surface a deep desire to help people find conscious connection and inner peace through yoga and music, leading her to train as a yoga teacher and sound healer. Holly is exploring new ways to be a musician in this world, and is currently writing an album of healing music due to be released early next year. Holly also co-hosts podcast 'Honestly Unbalanced' with her husband Adam Husler.
Follow Holly and Soul Stretch here
Holly's Instagram @Iamhollyhusler
Souls Stretch Instagram @soulstretchcommunity
Honestly Unbalanced podcast available on iTunes
* * *
We have set up a Ko-fi page which helps us create Sane Time, Sane Place though your generous donations of £3- the price of a coffee! Like so many of you, as creatives the pandemic has hit us hard and we have lost 90% of our income. There are several fees involved in producing a podcast, including podcast host fees and recording platform, so If you're enjoying the podcast, please consider buying us a coffee here ❤