Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
Naturopathic Medicine w/ Dr. Watts-White, Ep 2
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Dr. Maleigha Watts-White, N.D.
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Season 1
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Episode 2
*Please excuse our sound quality as we learn the art of podcasting.*How does a college kid go from eating ramen and pizza to becoming a Naturopathic Doctor specializing in nutrition? You'll learn all this and more!Dr. Maleigha White is a Naturopathic Doctor located in Waterville, Ohio. She's only one of two licensed ND's in Northwest Ohio. She enjoys cooking, traveling, kickboxing, archery, and is training for her first half marathon!In this episode, Dr. White and Rose discuss the basics of Naturopathic Medicine, how ND's are permitted to practice in Ohio, and who can benefit from a naturopathic approach.We dig a little deeper into how Dr. White went from eating ramen and pizza to being a living and breathing example of holistic nutrition and self care. We also talk about food diaries, food elimination, and discuss whether the gluten-free craze is a passing fad or the real deal.Dr. White highlights two of her favorite things about living in NW Ohio: The first is kickboxing at a gym called "I Love Kickboxing." I Love Kickboxing is a kickboxing franchise with two locations in the Toledo area. Go to http://www.ilovekickboxing.com to learn more. Dr. White also enjoys the awesome metroparks in our locale. If you'd like to explore our metroparks online before venturing out in person, go to http://www.metroparkstoledo.com If you'd like to connect with Dr. White and learn more about Naturopathic care, please visit her website at http://www.toledonaturopathic.com or look for her on Facebook under Toledo NaturopathicGIVEAWAY: *Giveaway has ended* Dr. White has generously donated a bottle of Pure Encapsulations Nutrient 950 without Iron and Copper multivitamin to be given away to one of our luck podcast listeners! To enter the giveaway, please LIKE Toledo Naturopathic on Facebook. Then head over to Thrive Tribe 419 on Facebook and look for the picture of the Pure Encapsulations bottle. Leave a comment there about what you learned or liked best about the interview with Dr. White. And please let us know if you have any questions!Music Credit: http://www.bensound.comNo money exchanged hands in the making of this podcast. Mention of any business, organization, or fundraiser in this episode was free of obligation for either party.
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ