Golden Ratio Wellness, formerly Thrive Tribe 419
My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
Golden Ratio Wellness, formerly Thrive Tribe 419
Leading with Empathy w/ Jamie Zipfel, Ep. 35
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Jamie Zipfel
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Season 1
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Episode 35
What's emotional intelligence and do you have it? How does this skill help us lead with empathy? Jamie gives us the full scoop, sharing a personal struggle and how she stumbled into her field of helping people communicate and understand one-another better. She gives basics that can help you in your own life, including the secret to showing others you care, "anchors," and one key component of helping a room full of people (from family functions to board rooms) understand each other.
Jamie was born and raised in NW Ohio, and works to teach others how to better communicate with one another. She earned a Bachelor's Degree from Ohio University with a research focus on public advocacy. She's an accomplished public speaker who won a number of national titles in public speaking during college. Currently, she's an Instructional Designer who builds training programs. She's produced trainings for Mercedes-Benz, Ally Financial, and Verizon, among others. Her proudest accomplishment is as a Coach for the Maumee High School Speech and Debate Team, which allows her to teach teens how to express themselves with confidence and grace.
Jamie recommends this book: Emotional Intelligence by Daniel Gollman: http://www.danielgoleman.info/purchase/
Jamie would like to share this free presentation for anyone who is interested in being a community activist and would like some public speaking tips:
https://drive.google.com/file/d/0B4TbcWiYrPvERk5vQ2Y1S3BkWkU/view?usp=sharing; https://docs.google.com/presentation/d/1u1NyjsXZRmCDdTNxrE3X8u-pQlVPSd4xFWEEMEbyxpE/edit?usp=sharing; https://drive.google.com/file/d/1QsTgo6IwJwJIhgj3yTEdnNupczf0E2Qu/view?usp=sharing
Would you like to connect with Jamie Zipfel?
Here's how:
https://www.linkedin.com/in/jamie-zipfel-4bb08b95
Big thanks to this week's sponsors:
Staci Stevens, Health Coach: https://www.facebook.com/Eating-For-Health-1558292724426426/
Matt Hollo, Behavioral Health Professional and EFT tapping coach: www.MattHollo.com
Music credit: www.bensound.com
Jamie was born and raised in NW Ohio, and works to teach others how to better communicate with one another. She earned a Bachelor's Degree from Ohio University with a research focus on public advocacy. She's an accomplished public speaker who won a number of national titles in public speaking during college. Currently, she's an Instructional Designer who builds training programs. She's produced trainings for Mercedes-Benz, Ally Financial, and Verizon, among others. Her proudest accomplishment is as a Coach for the Maumee High School Speech and Debate Team, which allows her to teach teens how to express themselves with confidence and grace.
Jamie recommends this book: Emotional Intelligence by Daniel Gollman: http://www.danielgoleman.info/purchase/
Jamie would like to share this free presentation for anyone who is interested in being a community activist and would like some public speaking tips:
https://drive.google.com/file/d/0B4TbcWiYrPvERk5vQ2Y1S3BkWkU/view?usp=sharing; https://docs.google.com/presentation/d/1u1NyjsXZRmCDdTNxrE3X8u-pQlVPSd4xFWEEMEbyxpE/edit?usp=sharing; https://drive.google.com/file/d/1QsTgo6IwJwJIhgj3yTEdnNupczf0E2Qu/view?usp=sharing
Would you like to connect with Jamie Zipfel?
Here's how:
https://www.linkedin.com/in/jamie-zipfel-4bb08b95
Big thanks to this week's sponsors:
Staci Stevens, Health Coach: https://www.facebook.com/Eating-For-Health-1558292724426426/
Matt Hollo, Behavioral Health Professional and EFT tapping coach: www.MattHollo.com
Music credit: www.bensound.com
Here's the Fullscipt Protocol for supplements that help some women support hormone balance.
Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.
Be sure to visit me at my website, or on Instagram or Facebook.
Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses
License code: X5HSIZUDYZX97NTQ