Bring yourself back to a place of peace with this quick deep breath moment of meditation lead by Adria Moses. Adria is a trauma informed mindfulness and doula practitioner. She has been featured in YogaJournal.com and has held the stage with NBA professional Derrick Rose, to discuss normalizing the conversation around mental health and wellness. Adria is the founder of the School of Radical Healing were she offers breathwork, mindful meditation, restorative stretching, pilates and more.
Stay tuned for an exclusive interview w/ Adria Moses.
But for now please check out schoolofradicalhealing.com