The Mountain as a Framework to Transform Your Life
In this episode, I talk to Aziz Velji about what stress can do to us and the steps we can take to begin to transform our lives. This is based on the book Aziz wrote recently called, "Calm Brain, Powerful Mind". Aziz's background is in Engineering, Science and Business Management. Over the past few years, he changed course from working in the corporate world to becoming an author and a teacher. His book is the culmination of the work he has done to bridge his background in science with philosophy, psychology, meditation practices, quantum science and brain enhancement. For more information about his work, go to azizvelji.com