When the pandemic brought unprecedented change and life-changing loss, funeral professionals stepped in to care for families and navigate new challenges of their own: overwhelming stress, demand, and change.
Since May is Mental Health Awareness Month, there has never been a better time to talk about the critical importance of self-care. In this episode, renowned author and grief expert Dr. Alan D. Wolfelt describes symptoms of stress, discusses self-care practices, and provides inspiring words of wisdom!
Dr. Alan D. Wolfelt is the author of numerous books about grief for adults, children and teens, and caregivers and funeral professionals. For more information, visit https://www.centerforloss.com/.