Tender Revolution

Weaving all parts of our being into one tapestry of love, we become the remedy our world desperately needs. Tender Revolution is a refuge in the softest and most forgotten corners of your heart, and a catalyst for your greatest courage. Each episode shares wisdom and guides you to bring light to your shadows, open your heart, and reclaim your brilliant spirit. Created and hosted by Catherine Liggett. Learn more about Catherine and her work at catherineliggett.com.

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Tender Revolution

Awaken Your Animal Heart

October 30, 2020 • Catherine Liggett • Season 1 • Episode 5

Our animal heart is original innocence. It is what our blood and bones know as our birthright- the state of flow with life itself, where we open to each moment without holding back. This is the ecstatic state, free from shame and resistance to what is. In this episode, Catherine guides you in an exploration that expands your capacity for sensation and gives you a taste for what it means to live from an open, ecstatic heart space in all moments of life.

Visit catherineliggett.com to download free meditations, learn more about Catherine's work, and see current course offerings.