This week we are lucky to have Brooke Neal, former New Zealand Hockey Player and current mindset and well-being coach. Brooke played 176 games for the Black Sticks over nine years and won gold at the Commonwealth Games in 2018 with the Black Sticks.
"My journey has been tough. Injuries, setbacks, grief and loss have been pivotal moments in my life. I don't sugar coat it, and I always share the reality of what it takes to be 'successful'. My hope is that I give others permission to share their struggle."
Brooke is a Mindset and Well-Being coach to thousands of young sportswomen, she has condensed a decade of my experience in high performance into simple, actionable steps.
This was a fascinating talk and one I am sure you will enjoy. If you enjoyed this and want to learn more about Brooke and her work go to her website, https://www.brookeneal.co.nz/
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