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In Kind
Welcome to In Kind, a show about self and other empathy. Hear actionable advice from experts around cleaning up your self-talk, aiming for imperfection, and the importance of releasing emotions. In some episodes, I guide anonymous guests through the release something they've held inside for years . Recognizing how similar we are as emotional beings produces profound healing, closure, movement and motivation. Benefits apply to all relationships - life, work, and most importantly the one with yourself. Feel free to contact me julie@lightinguprooms.com
In Kind
32. How to Take IMperfect Action, and Own It
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Perfectionism got you in its grips? My hand's up! And it's all of us to some extent - in fact this one's born from popular request.
But what if we did the opposite? When we aim for imperfection, we get an immediate energy shift and a freedom like no other. This episode is a tactical one to help you approach situations, people and tasks differently. And it's another way to show yourself some empathy and compassion. Do it. Try it. And Enjoy!
SHOW NOTES:
Marie Forleo - Everything is Figureoutable [go straight to Chapter 6!]