Tell Me Un Poquito Más

Health tips, Perseverance, & Believing in yourself - Sarah Koudouzian

Tell me un poquito más Season 4 Episode 10

Todays special guest is Sarah Koudouzian, fitness entrepreneur and author. 
We talk about:
•Perseverance and believing in yourself 
•How to start a healthy lifestyle
•Healthy food options
•Keto diet tips
•Snack ideas
•How to cleanse our body