An audio diary- a personal health journey- with Senorita Inspirations
Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.
More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too. after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition, it would be interesting to make an audio diary of her personal health journey, that others can benefit from.
More importantly, the purpose of these podcasts is to enlighten & educate other women, and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.
Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.
Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date.
An audio diary- a personal health journey- with Senorita Inspirations
What the host does in a day podcast (Episode 196) Bonus episode
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Now this podcast episode is a bonus, kind of like a what one does in a day video but an audio version, the host hopes one enjoys the podcast and can take something away from it to date, as well as if you like the podcast please consider subscribing to a service such as good pods where either podcasters and listeners alike can rate individual podcasts and the podcaster can get more findability going forward.
Also, the information in this podcast has come from health line website which is linked below and feel free to check it out if need be, for ones perusal:
https://www.healthline.com/nutrition/brazil-nuts-benefits
Moreover, if you or one would like to follow the host on her most active social media channels feel free to follow her on her twitter tiktok and or you tube channel, where she tries to put out weekly videos to date, and offer value about women' s health. Also, one can go to the hosts' website and scroll down to the bottom to see and find the link to her recent social media platforms if you choose to, find the website below:
https://overfortieshealth.supapass.io
Lastly, if you like the podcast episode consider leaving a review on apple podcast by going to the following link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333