An audio diary- a personal health journey- with Senorita Inspirations
Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.
More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too. after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition, it would be interesting to make an audio diary of her personal health journey, that others can benefit from.
More importantly, the purpose of these podcasts is to enlighten & educate other women, and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.
Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.
Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date.
An audio diary- a personal health journey- with Senorita Inspirations
Nutritional tips after a health situation & chitchat podcast (Episode 212)
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Now, in this episode the host shares some of her insights into nutrition and health after a health situation and she wants to enlighten women to her recent finds as well as how it effected her after her surgery going forward.
Also, she references and quotes from public health England which is where she got a large amount of her information when the host did a course called Nutrition and health last year 2022 from August till December distance learning. Besides this the course the host did and completed to date now is called Understanding health and Nutrition Level two, which she has found useful doing and completing to date distance learning style.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333