Now, in this episode, I choose to do a boxing day special purely in aid of my mothers' birthday & I talk about some things for the future of my podcast journey.
Moreover, the tracks in this podcast episode is from epidemic sound. Besides this, I talk about some of the things I brought from a UK store called Tesco and Ireland, as well as I mention a recipe sorrel which I learnt from a you tuber called Jamrock Vegan.
Also, if you like these podcasts episodes feel free to leave a review on apple podcasts, and you can follow the instructions below, in the description box:
Also, there is an option to remove a review if you have made a mistake, or don't want to leave the review up on the reviews page, you can go to your apple login, either by phone, computer or tablet, go to:
Next, if you want to check out my website/blog about my recovery process in the early days after my Myomectomy surgery you can visit hannahboyce.net, however I haven't found a consistent schedule at present to put more recent content about my Myomectomy journey/health journey on there.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333