Now, this episode came to mind after Hannah had quite a good boxing day rest, & Hannah thought it would be interesting to talk about this topic, as well as after some research on Wednesday 30th December 2020, Hannah realised that there seems to be a topic such as wondering minds after surgery.
Moreover, Hannah mentions two websites in this podcast episode which are:
http://www.asahq.org & http://www.drbakercare.com for ones information.
Also, Hannah mentions Pat Flynn's live show today, Wednesday 30th December 2020, which if one wants to view, please click on the following link, below and Hannah talks about the mystery guest on this show, and his information.
https://www.youtube.com/watch?v=jtmlH5B8sUI
Besides this, the intro, intervals and Outro tracks come from Epidemic sound, and is entitled, Christmas in my heart by the artist Loving Caliber.
Lastly, if you like my podcast episodes, please feel free to leave a review on apple podcasts by clicking on the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if you want to read some of my personal story about my recovery from my Myomectomy in the early stages, please visit my website/blog link below:
http://hannahboyce.net
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333