Now, this podcast episode is a new years special, and it is Hannah's thoughts on the new year 2021, as well as Hannah discusses some random things that has been on her mind recently.
Moreover, the musical track for the intro, Outro and intervals are from Epidemic sound.
Next, if you like my podcasts, please feel free to leave a review on apple podcasts, and click on the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if you want to read my story of my myomectomy journey in the early days of my recover, please feel free to visit my website blog, at http://www.hannahboyce.net.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333